## Himachal Pahari Style Teliah Mah Recipe (Brown Horse Gram Curry)

Discover how to make a delicious and authentic **Himachal Pahari Style Teliah Mah Recipe (Brown Horse Gram Curry)** with this easy-to-follow recipe. A traditional **Himachal Lunch**, this dish is **Vegetarian** and perfect for any occasion.

**Yields:** 4 servings
**Prep time:** 120 minutes
**Cook time:** 25 minutes
**Total time:** 145 minutes

**Cuisine:** Himachal
**Course:** Lunch
**Diet:** Vegetarian

### Ingredients for Himachal Pahari Style Teliah Mah Recipe (Brown Horse Gram Curry):

* 1/2 cup Horse Gram Dal (Kollu/ Kulith)
* 1 Bay leaf (tej patta)
* 1 Cardamom (Elaichi) Pods/Seeds
* 1 Black cardamom (Badi Elaichi)
* 1 inch Cinnamon Stick (Dalchini)
* 1 teaspoon Cumin seeds (Jeera)
* 1 pinch Asafoetida (hing)
* 1 inch Ginger – chopped
* 1 teaspoon Black pepper powder
* 1 teaspoon Coriander Powder (Dhania)
* 1 teaspoon Red Chilli powder
* 1/2 teaspoon Turmeric powder (Haldi)
* 1 cup Curd (Dahi / Yogurt)
* 1 tablespoon Fresh cream
* Ghee – for cooking
* Salt – to taste

### Step-by-Step Instructions to Make Himachal Pahari Style Teliah Mah Recipe (Brown Horse Gram Curry):

1. we will soak the lentil for about 2 hours or overnight with water.
2. Pressure cook the lentil with some water and salt in the pressure cooker for about 4 whistle till it is done.
3. Heat a kadai with ghee, add all the whole spice one by one and let the aroma fill the kitchen for few seconds.
4. Add chopped ginger and saute until it softens.
5. Add in the cooked lentils along with spice powders.
6. Give it a stir, once it start to boil, reduce the heat to medium and slowly add in the curd and whisk it continuously.
7. Simmer the curry and add cream check for salt and serve hot.
8. Serve the Himachal Pahari Style Teliah Mah Recipe along with kulcha or phulka and a Carrot and Beans Thoran along with a glass of buttermilk.

### Tips for the Best Himachal Pahari Style Teliah Mah Recipe (Brown Horse Gram Curry):

* Always use the freshest ingredients available for the best flavor.
* Adjust the level of spices like chili powder to suit your personal taste.

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