Skip to content
Phone
Call Us : +91 9319095077
eVatika
  • Home
  • GreenspaceExpand
    • Indoor Plants
    • Flowering Plants
    • Low Maintenance Plants
    • Medicinal & Aromatic Plants
    • Low Light Plants
    • Air-Purifying Plants
  • Seeds & SoilExpand
    • Soil & Manure
    • Flower Seeds
    • Vegetable Seeds
    • Fruit Seeds
    • Herb Seeds
    • Microgreen Seeds
    • Grass & Tree seeds
  • BloomwareExpand
    • Wooden Planters
    • Hanging Pots
    • Plant Stands
    • Metallic Pots
    • Ceramic Pots
    • Basket Planters
  • Plant CareExpand
    • Seedling Tray
    • Grow Bags
  • Offers
  • Blog
  • Forum
  • Donate a Plant
eVatika
Account
Assamese Boror Tenga Recipe (Vegetarian Sour Curry With Masoor Dal Fritters)
Featured
0.000
Assamese
Diet :
High Protein Vegetarian
Course Type :
Side Dish
Serves :
4
Preparation Time In Mins :
30
Cook Time in Mins :
30
Total Time Mins :
60
Detailed Information

## Assamese Boror Tenga Recipe (Vegetarian Sour Curry With Masoor Dal Fritters)

Discover how to make a delicious and authentic **Assamese Boror Tenga Recipe (Vegetarian Sour Curry With Masoor Dal Fritters)** with this easy-to-follow recipe. A traditional **Assamese Side Dish**, this dish is **High Protein Vegetarian** and perfect for any occasion.

**Yields:** 4 servings
**Prep time:** 30 minutes
**Cook time:** 30 minutes
**Total time:** 60 minutes

**Cuisine:** Assamese
**Course:** Side Dish
**Diet:** High Protein Vegetarian

### Ingredients for Assamese Boror Tenga Recipe (Vegetarian Sour Curry With Masoor Dal Fritters):

* 1/2 cup Masoor Dal (Whole) – soaked for 30 minutes
* 1 Green Chilli – soaked with masoor dal
* 1 pinch Asafoetida (hing)
* Salt – to taste
* Sunflower Oil – to deep fried
* 1 Onion – finely chopped
* 4 Tomatoes – finely chopped
* 1 Potato (Aloo) – cooked and mashed
* 1 cup Bottle gourd (lauki) – peeled and cubed
* 1/8 teaspoon Turmeric powder (Haldi)
* 1 teaspoon Red Chilli powder
* 1/2 teaspoon Coriander Powder (Dhania)
* Salt – to taste
* 1 teaspoon Mustard oil
* 1 teaspoon Panch Phoran Masala
* 2 Bay leaves (tej patta)
* 1 Dry Red Chilli – halved
* Coriander (Dhania) Leaves – a handful finely chopped

### Step-by-Step Instructions to Make Assamese Boror Tenga Recipe (Vegetarian Sour Curry With Masoor Dal Fritters):

1. Wash the dal twice and soak it  for 30 minutes with green chillies.
2. Adjust the addition of green chilli depending on its heat level.
3. After half an hour, transfer the soaked red lentils/masoor dal & chillies into a mixer grinder and grind the contents to a coarse paste, with adding very little water if required.
4. We need a thick paste to be formed to fry.
5. Add salt, asafoetida and mix well, do a taste check.
6. If you feel the salt or green chilli is less, you can add at this stage.
7. Heat oil in a deep frying pan for frying.
8. Once the oil is hot, poon out small portions of the batter into oil and fry them till they are golden.
9. Take them out and drain them on a kitchen towel.
10. DO the frying in batches.
11. Do not overcrowd the oil in deep frying pan since the frying becomes slow and the fritters might lose their crunchiness.
12. Keep them aside till the curry is almost done.
13. Heat a kadai with mustard oil.
14. Once the oil is hot, add the bay leaves, saute for a few seconds till the aroma arises.
15. Immediately add dry red chilli and saute for a few seconds.
16. Add panch phoran masala and give it a quick mix.
17. Immediately add the onions so that the panch phoran masala doesn’t get burnt, add pinch of salt and fry the onions in tadka till they turn light brownish and appears cooked.
18. Now add the chopped tomatoes, turmeric powder and mix well.
19. Cook the tomatoes over low heat till they become mushy.
20. Now add the bottle gourd, red chilli powder, coriander powder  and adjust salt levels.
21. Once the bottle gourd is sauteed for a minute, add about 2 cups of water and cook covered for 6-7 minutes or till the time the bottle gourd is cooked.
22. At this stage, add the mashed potato to the tenga and mix well.
23. Adjust water levels if required and cook for another 3-4 minutes and switch off.
24. Add the masoor dal fritters, mix well and garnish with chopped coriander.
25. Serve Assamese Boror Tenga Recipe (Vegetarian Sour Curry With Masoor Dal Fritters) with a meal of Assamese Amitar Khar Recipe, steamed rice, Assamese Bilahir Tok Recipe and a dessert like Assamese Style Dil Pasand Recipe for an Assamese inspired lunch.

### Tips for the Best Assamese Boror Tenga Recipe (Vegetarian Sour Curry With Masoor Dal Fritters):

* Always use the freshest ingredients available for the best flavor.
* Ensure your oil is at the correct temperature before frying; too low and food absorbs oil, too high and it burns.

### Related Recipes:

* [Bhindi Raita Recipe (Okra Salad)](https://evatika.com/directory-recipe/listing/bhindi-raita-recipe-okra-salad/)
* [Pudina Pyaz Kachumber Salad Recipe – Mint & Onion Salad](https://evatika.com/directory-recipe/listing/pudina-pyaz-kachumber-salad-recipe-mint-onion-salad/)
* [ Desiccated Coconut Coriander Chutney Recipe](https://evatika.com/directory-recipe/listing/desiccated-coconut-coriander-chutney-recipe/)

Categories

  • Indoor Gardening
  • Propagation

Recent Posts

  • Multiply Your ZZ Plant: Unlocking the Secrets of Indoor Propagation
  • Top NASA-Recommended Indoor Plants That Thrive in Indian Homes

Recent Comments

  1. admin on Alobtt Artificial Flowers Potted Plants
  2. Jennifer on little jungle Hoya Krimson Princess Plant
  3. Jones on Tiny Store Self Watering Plant Pots Automatic Water Solution
  4. George on Tied Ribbons Artificial Eucalyptus Gingko Leaves Plants
  5. Alexandra on Thorsen’s Greenhouse Red Prayer Plant

Recent Posts

  • Multiply Your ZZ Plant: Unlocking the Secrets of Indoor Propagation
  • Top NASA-Recommended Indoor Plants That Thrive in Indian Homes

Recent Comments

  1. admin on Alobtt Artificial Flowers Potted Plants
  2. Jennifer on little jungle Hoya Krimson Princess Plant
  3. Jones on Tiny Store Self Watering Plant Pots Automatic Water Solution
  4. George on Tied Ribbons Artificial Eucalyptus Gingko Leaves Plants
  5. Alexandra on Thorsen’s Greenhouse Red Prayer Plant

Category

  • Indoor Gardening
  • Propagation

Tags

air purifying plants (1) best indoor plants for Indian homes (1) Indoor (1) indoor plants India (1) Indoor Propagation (1) low maintenance indoor plants (1) NASA air purifier plants (1) NASA indoor plants (1) natural air purifiers (1) oxygen plants for bedroom (1) plants for clean air (1) plants that remove toxins (1) Propagation (1) ZZ Plant (1)

  • Blog
  • FAQs
  • About Us
  • Contact Us

Lost your password?


Don't have an account yet? Sign up

Shopping Cart

No products in the cart.

Home
Account
0
Search
Select the fields to be shown. Others will be hidden. Drag and drop to rearrange the order.
  • Image
  • SKU
  • Rating
  • Price
  • Stock
  • Availability
  • Add to cart
  • Description
  • Content
  • Weight
  • Dimensions
  • Additional information
Click outside to hide the comparison bar
Compare
Scroll to top
  • Home
  • Greenspace
    • Indoor Plants
    • Flowering Plants
    • Low Maintenance Plants
    • Medicinal & Aromatic Plants
    • Low Light Plants
    • Air-Purifying Plants
  • Seeds & Soil
    • Soil & Manure
    • Flower Seeds
    • Vegetable Seeds
    • Fruit Seeds
    • Herb Seeds
    • Microgreen Seeds
    • Grass & Tree seeds
  • Bloomware
    • Wooden Planters
    • Hanging Pots
    • Plant Stands
    • Metallic Pots
    • Ceramic Pots
    • Basket Planters
  • Plant Care
    • Seedling Tray
    • Grow Bags
  • Offers
  • Blog
  • Forum
  • Donate a Plant
Search