## Buy Manga Soya Sundal Recipe (South Indian Recipes Style) – Easy & Delicious Recipe

Discover how to make a delicious and authentic **Buy Manga Soya Sundal Recipe** with this easy-to-follow recipe. A traditional **South Indian Recipes Side Dish**, this dish is **High Protein Vegetarian** and perfect for any occasion.

**Yields:** 4 servings
**Prep time:** 10 minutes
**Cook time:** 35 minutes
**Total time:** 45 minutes

**Cuisine:** South Indian Recipes
**Course:** Side Dish
**Diet:** High Protein Vegetarian

### Ingredients for Buy Manga Soya Sundal Recipe:

* 1/2 cup Soybeans (Whole Soya dal) – soaked overnight
* 1 Mango (Raw) – skin peeled & finely chopped
* 1 tablespoon Fresh coconut
* 1/4 teaspoon Turmeric powder (Haldi)
* 1/2 teaspoon Red Chilli powder
* Curry leaves – a few
* Salt – to taste
* 1 teaspoon Coconut Oil
* 1 Asafoetida (hing) – a generous pinch
* 1/3 teaspoon Mustard seeds

### Step-by-Step Instructions to Make Buy Manga Soya Sundal Recipe:

1. To prepare Thenga Manga Soya Sundal – Navratri Special Recipe, pressure cook soaked soybeans for 5 whistles until it is cooked well.
2. Strain the water completely.
3. Take a Pan, heat a teaspoon of coconut oil in it and add hing.
4. Immediately add mustard seeds, allow to splutter.
5. Immediately add cooked and strained soybeans and raw mango.
6. Add chili powder, salt, curry leaves, and cook for 1-2 minutes.
7. Lastly, add coconut and immediately switch off.
8. Serve Thenga Maanga Soya Sundal recipe during evening or with puliyogare recipe or broken wheat upma and Akhrot ka sheera recipe to make it a complete meal.

### Tips for the Best Buy Manga Soya Sundal Recipe:

* Always use the freshest ingredients available for the best flavor.
* Adjust the level of spices like chili powder to suit your personal taste.

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