## Diabetic Friendly Green Moong Dal/ Mung Beans Soup Recipe (Indian Style)

Discover how to make a delicious and authentic **Diabetic Friendly Green Moong Dal/ Mung Beans Soup Recipe** with this easy-to-follow recipe. A traditional **Indian Appetizer**, this dish is **Diabetic Friendly** and perfect for any occasion.

**Yields:** 3 servings
**Prep time:** 5 minutes
**Cook time:** 15 minutes
**Total time:** 20 minutes

**Cuisine:** Indian
**Course:** Appetizer
**Diet:** Diabetic Friendly

### Ingredients for Diabetic Friendly Green Moong Dal/ Mung Beans Soup Recipe:

* 1/4 cup Green Moong Dal (Whole)
* 1 Green Chilli
* 1 teaspoon Cumin seeds (Jeera)
* Asafoetida (hing) – a pinch
* 6 Whole Black Peppercorns – crushed
* 1 teaspoon Lemon juice
* Salt – as required
* 1 teaspoon Sunflower Oil

### Step-by-Step Instructions to Make Diabetic Friendly Green Moong Dal/ Mung Beans Soup Recipe:

1. wash the Green moong dal and soak it in water for 4 hours or overnight.
2. Next day, add it to pressure cooker and cook for 3 whistles.
3. Once done, mash it or puree with hand blender or mixer adding a cup of water.
4. Heat oil in a pan, add cumin seeds.
5. Once the cumin seeds sizzles, add asafoetida and saute for a minute.
6. Now pour the mashed dal along with a cup of water, required salt, slit green chilli and crushed pepper.
7. Mix well and boil in low flame for 5 minutes.
8. Switch off the flame and add lemon juice.
9. Garnish with Coriander leaves.
10. Mix and serve hot.
11. Serve Green Moong Dal Soup along  Sweet Potato & Methi Stuffed Paratha Recipe & Raw Papaya, Apple & Carrot Salad Recipe for a wholesome weeknight Indian dinner.

### Tips for the Best Diabetic Friendly Green Moong Dal/ Mung Beans Soup Recipe:

* Always use the freshest ingredients available for the best flavor.
* Adjust the level of spices like chili powder to suit your personal taste.

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