## Cauliflower Thoran Recipe (Kerala Style Cauliflower) (South Indian Recipes Style)

Discover how to make a delicious and authentic **Cauliflower Thoran Recipe (Kerala Style Cauliflower)** with this easy-to-follow recipe. A traditional **South Indian Recipes Lunch**, this dish is **Vegetarian** and perfect for any occasion.

**Yields:** 4 servings
**Prep time:** 10 minutes
**Cook time:** 10 minutes
**Total time:** 20 minutes

**Cuisine:** South Indian Recipes
**Course:** Lunch
**Diet:** Vegetarian

### Ingredients for Cauliflower Thoran Recipe (Kerala Style Cauliflower):

* 1 Cauliflower (gobi) – finely chopped
* 4 Onions – finely chopped
* 1 tablespoon Coconut Oil
* 1 teaspoon White Urad Dal (Split)
* 1 teaspoon Mustard seeds
* 1 teaspoon Cumin seeds (Jeera)
* 12 Curry leaves
* 4 tablespoons Fresh coconut – scrapped
* 4 Green Chillies – chopped or minced
* 1/2 teaspoon Turmeric powder (Haldi)
* Salt – to taste

### Step-by-Step Instructions to Make Cauliflower Thoran Recipe (Kerala Style Cauliflower):

1. first heat the oil in a heavy bottomed pan.
2. Add the mustard seeds and once they splutter add the cumin seeds.
3. Add the urad dal and sauté till it just starts turning brown.
4. Add the onions and sauté for a few seconds or till they becomes soft.
5. Add the green chillies, turmeric powder, curry leaves and the cauliflower florets.
6. Sprinkle salt and cook covered till the cauliflower just becomes soft.
7. Add a splash of water if it sticks to the vessel.
8. Add the coconut and mix.
9. Cook for 1 to 2 minutes and take it off the heat.
10. Serve Cauliflower Thoran with Mixed Vegetable Sambar and Steamed Rice for a perfect weekday meal.

### Tips for the Best Cauliflower Thoran Recipe (Kerala Style Cauliflower):

* Always use the freshest ingredients available for the best flavor.
* Adjust the level of spices like chili powder to suit your personal taste.

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