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Greek Style Broken Wheat Salad with Chickpeas Fresh Mint & Feta Recipe
Featured
0.000
Greek
Diet :
Diabetic Friendly
Course Type :
World Breakfast
Serves :
4
Preparation Time In Mins :
20
Cook Time in Mins :
45
Total Time Mins :
65
Detailed Information

## Greek Style Broken Wheat Salad with Chickpeas Fresh Mint & Feta Recipe

Discover how to make a delicious and authentic **Greek Style Broken Wheat Salad with Chickpeas Fresh Mint & Feta Recipe** with this easy-to-follow recipe. A traditional **Greek World Breakfast**, this dish is **Diabetic Friendly** and perfect for any occasion.

**Yields:** 4 servings
**Prep time:** 20 minutes
**Cook time:** 45 minutes
**Total time:** 65 minutes

**Cuisine:** Greek
**Course:** World Breakfast
**Diet:** Diabetic Friendly

### Ingredients for Greek Style Broken Wheat Salad with Chickpeas Fresh Mint & Feta Recipe:

* 1 cup Broken Wheat (Dalia/ Godumai Rava)
* 1 cup Kabuli Chana (White Chickpeas) – soaked for 8 hours and boiled
* 4 cloves Garlic – minced
* 2 Onions – thinly sliced
* 1 Carrot (Gajjar) – cut into small cubes
* 1 Red Bell pepper (Capsicum) – cut into small cubes
* 1/2 cup Broccoli – cut into tiny florets
* 1/8 teaspoon Cinnamon Powder (Dalchini)
* 3 tablespoons Lemon juice
* 1/2 teaspoon Caster Sugar
* 3/4 cup Feta Cheese – crumbled
* 1/3 cup Mint Leaves (Pudina) – chopped
* 3 tablespoon Extra Virgin Olive Oil
* Salt and Pepper – for seasoning

### Step-by-Step Instructions to Make Greek Style Broken Wheat Salad with Chickpeas Fresh Mint & Feta Recipe:

1. We begin making the Greek Style Broken Wheat Salad with Chickpeas Fresh Mint & Feta Recipe by cooking the broken wheat in a pressure cooker with 1 ½ cups of water for about 2 whistle.
2. Release the pressure naturally, drain the water and toss it over olive oil and place it on tray, spread.
3. So that it separates.
4. Keep all the ingredients ready, and blanch the carrot and broccoli in hot water till it is cooked and drain it.
5. In a large mixing bowl add all the ingredients and toss it over.
6. Check for seasonings and add if it is required for more.
7. Serve the Greek Style Broken Wheat Salad with Chickpeas Fresh Mint & Feta Recipe for breakfast or as a Light Dinner meal.

### Tips for the Best Greek Style Broken Wheat Salad with Chickpeas Fresh Mint & Feta Recipe:

* Always use the freshest ingredients available for the best flavor.
* For diabetic-friendly meals, always monitor portion sizes and consult with a nutritionist for personalized advice.

### Related Recipes:

* [Mushroom And Quail Egg Gougere Recipe](https://evatika.com/directory-recipe/listing/mushroom-and-quail-egg-gougere-recipe/)
* [Greek Style Vegan Moussaka Recipe](https://evatika.com/directory-recipe/listing/greek-style-vegan-moussaka-recipe/)
* [Avocado Tomato Grilled Cheese Sandwich Recipe](https://evatika.com/directory-recipe/listing/avocado-tomato-grilled-cheese-sandwich-recipe/)

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