## Ridge Gourd Peel Chutney Recipe (Indian Style) – Easy & Delicious Recipe

Discover how to make a delicious and authentic **Ridge Gourd Peel Chutney Recipe** with this easy-to-follow recipe. A traditional **Indian Side Dish**, this dish is **Diabetic Friendly** and perfect for any occasion.

**Yields:** 2 servings
**Prep time:** 10 minutes
**Cook time:** 20 minutes
**Total time:** 30 minutes

**Cuisine:** Indian
**Course:** Side Dish
**Diet:** Diabetic Friendly

### Ingredients for Ridge Gourd Peel Chutney Recipe:

* 6 Ridge Gourd Skin (Turai/ Peerkangai)
* 1 tablespoon Sesame seeds (Til seeds) – roasted
* 1 teaspoon Red Chilli powder
* 1 teaspoon Sugar
* 1/2 teaspoon Cumin seeds (Jeera)
* 2 teaspoon Sunflower Oil
* Salt – to taste

### Step-by-Step Instructions to Make Ridge Gourd Peel Chutney Recipe:

1. roughly chop the peels of the ridge gourd.
2. Heat 1 teaspoon oil in a pan, stir and roast the peels in the oil till the moisture evaporates and they become crisp.
3. Alternatively, you can also microwave the peels with oil for about 1-1/2 minutes.
4. Let the roasted ridge gourd peels cool down and then coarsely grind them in a mixer grinder.
5. Heat the remaining oil in the pan and add cumin seeds, and once they start to sizzle, add the roasted sesame seed and allow it to crackle.
6. Add the ground Ridge gourd peels and red chilli powder to the oil and stir for a minute, turn off the heat, add salt and sugar, and mix well and serve warm.
7. Serve the Ridge Gourd Peel chutney as a side dish along with Phulka or Steamed rice, Maharashtrian Aloo Bhujne and Pumpkin Dal with Garlic Tadka.

### Tips for the Best Ridge Gourd Peel Chutney Recipe:

* Always use the freshest ingredients available for the best flavor.
* Adjust the level of spices like chili powder to suit your personal taste.

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