## Vazhaipoo Bajra Adai Recipe – Banana Flower & Pearl Millet Dosa (Tamil Nadu Style)

Discover how to make a delicious and authentic **Vazhaipoo Bajra Adai Recipe – Banana Flower & Pearl Millet Dosa** with this easy-to-follow recipe. A traditional **Tamil Nadu South Indian Breakfast**, this dish is **Diabetic Friendly** and perfect for any occasion.

**Yields:** 6 servings
**Prep time:** 180 minutes
**Cook time:** 30 minutes
**Total time:** 210 minutes

**Cuisine:** Tamil Nadu
**Course:** South Indian Breakfast
**Diet:** Diabetic Friendly

### Ingredients for Vazhaipoo Bajra Adai Recipe – Banana Flower & Pearl Millet Dosa:

* 1 Banana flower (Vazhaipoo) – cleaned and chopped
* 1 Onion – chopped – Buy Onion Seeds
* 1 teaspoon Turmeric powder (Haldi)
* Salt – to taste
* 1/4 cup White Urad Dal (Split)
* 1/4 cup Arhar dal (Split Toor Dal)
* 1/4 cup Chana dal (Bengal Gram Dal)
* 1 cup Bajra (seeds)
* 1 tablespoon Whole Black Pepper Corns
* 3 sprig Curry leaves

### Step-by-Step Instructions to Make Vazhaipoo Bajra Adai Recipe – Banana Flower & Pearl Millet Dosa:

1. soak the dals and millet in water for at least 3 hours.
2. Once the dals are soaked, grind them along with pepper and curry leaves to a coarse batter by adding little bit of water.
3. The batter must be the same consistency of a dosa batter and not too runny.
4. Once all of it is ground keep, stir in the salt and keep the Bajra adai batter aside aside.
5. Move ahead to clean the banana flower, take out the petals first and you will notice small white florets at the bottom, pluck them out.
6. Keep a container with buttermilk ready in order to add the used florets.
7. From each banana floret, the stamen (kaalan) and the thin white colored cover portions must be removed and should be soaked in the buttermilk.
8. Once u have done removing all the florets, drain the buttermilk and chop the florets into small pieces.
9. Heat a kadai with oil, add onions and saute till they turn translucent.
10. Add chopped florets, sprinkle with salt and turmeric and saute until the florets are cooked.
11. Add these sautéed Banana Flower into the Bajra Adai batter and mix well to combine.
12. Heat a dosa tawa, once it becomes hot, use a ladle to take little batter and pour it in the center and spread it in concentric circles with the back ladle to form a thin Adai.
13. Drizzle oil around the Banana Flower Bajra Adai cook until the Adai is crisp and golden brown on both sides.
14. Serve the Vazhaipoo Bajra Adai Recipe along with Coconut chutney and Sambar to make it a wholesome high protein meal.

### Tips for the Best Vazhaipoo Bajra Adai Recipe – Banana Flower & Pearl Millet Dosa:

* Always use the freshest ingredients available for the best flavor.
* For diabetic-friendly meals, always monitor portion sizes and consult with a nutritionist for personalized advice.

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